Mental Health
epub, mobi |eng | 2013-01-24 | Author:Fredrickson, Barbara [Fredrickson, Barbara]
May I feel safe and protected. May I feel happy and peaceful. May I feel healthy and strong. May I live with ease. See yourself as being a dear friend ...
( Category:
Emotions
March 26,2014 )
epub, mobi, azw3 |eng | 2009-07-15 | Author:Daniel Goleman
This bitter memory was brought to mind purposely, as part of a study of anger in heart patients at Stanford University Medical School. All the patients in the study had, ...
( Category:
Emotions
March 26,2014 )
epub, mobi |eng | 1997-01-02 | Author:Terrence Real [Real, Terrence]
CHAPTER NINE Balance Prevails: Healing the Legacy Through the mechanism of carried shame and carried feelings, the unresolved pain of previous generations operates in families like an emotional debt. We ...
( Category:
Men
March 26,2014 )
epub |eng | 2011-03-25 | Author:Otto, Michael, Smits, Jasper A.J.
BE THE DIRECTOR OF YOUR FEELINGS During the effort of exercise, what is your facial expression? Is your forehead smooth, or are your brows drawn in concerned concentration? Do you ...
( Category:
Anxiety Disorders
March 26,2014 )
epub |eng | 2012-06-25 | Author:Shlomo Breznitz [Hemingway, Shlomo Breznitz and Collins]
STRESS: WE KNOW IT WHEN WE FEEL IT “Stress” is one of those concepts that everyone understands yet no one can easily define. Though humans respond to stress in the ...
( Category:
Cognitive Psychology
March 26,2014 )
epub |deu | 2013-05-16 | Author:Roy F. Baumeister [Baumeister, Roy F.]
The Brain on Autopilot Imagine, for a moment, that you are Henry Stanley awaking on a particularly inauspicious morning. You emerge from your tent in the Ituri rain forest. It’s ...
( Category:
Consciousness & Thought
March 26,2014 )
epub, pdf |eng | 2008-11-02 | Author:Batmanghelidj, F. [Batmanghelidj, F.]
Bulimia I am sure you are very sympathetic to people who have been given the label of “bulimic.” These people eat and then throw up whatever they have eaten. The ...
( Category:
Psychotherapy, TA & NLP
March 26,2014 )
epub, mobi |eng | | Author:Edmund J. Bourne
Summary of Things to Do What are you willing to do today—and each day—to relax your quest for perfection? Can you let go of some of the demands you put ...
( Category:
Mental Illness
March 26,2014 )
epub |eng | 2010-03-24 | Author:Laurie Helgoe
As the previous task becomes manageable and 50% less anxiety-provoking, keep working up the hierarchy. You want to feel little distress with an item before moving on to the next ...
( Category:
Emotions
March 26,2014 )
epub |eng | 2012-03-12 | Author:Sonia Lupien
The Rum and Coke Stage Things continue. You haven't dealt with your stressor, and you're taking antacid pills, telling yourself that you really should be eating broccoli. The situation that's ...
( Category:
Psychology & Counseling
March 26,2014 )
epub, mobi |eng | 0101-01-01 | Author:Barnard, Neal [Barnard, Neal]
Medicines That Muddle Memory When anyone experiences any sort of memory problem, medications should be high on the list of suspects. Unfortunately, many people, including many doctors, do not think ...
( Category:
Cancer Prevention
March 26,2014 )
epub, mobi |eng | | Author:Trudy Scott
Large Intestine Issues Feeling that your bowel does not empty completely Pain in the lower abdomen that’s relieved by passing stool or gas, or having large amounts of foul-smelling gas ...
( Category:
Mood Disorders
March 26,2014 )
epub |eng, eng | 2001-03-25 | Author:Daniel G. Amen
Distractibility Distractibility is often evident in meetings. People with ADD tend to look around the room, drift off, appear bored, forget the conversational direction, and interrupt with extraneous information. Their ...
( Category:
Pathologies
March 26,2014 )
epub, mobi |eng | | Author:Les Fehmi
Exercise Heart-Centered Open Focus INTRODUCTION THE HUMAN HEART is more than a mechanical pump that circulates blood throughout our body. With forty thousand neurons and an electrical field many times ...
( Category:
Counseling
March 26,2014 )
epub |eng | | Author:Jon Kabat-Zinn
Interlude Preceding Session 4 Between the morning and midafternoon sessions, HH Dalai Lama visited the president of the United States at the White House. In this interlude, moderated by Richard ...
( Category:
Happiness Self-Help
March 26,2014 )
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